Back to Work : Surviving and Thriving Post-Parental Leave

Returning to work after parental leave can bring a mix of emotions, competing priorities, and plenty of questions about how to make it all work. Whether you’re a first-time parent or have navigated this transition before, having a thoughtful plan can make the return feel more manageable.

In this interactive workshop, you’ll explore practical strategies for not just surviving the return to work, but thriving through it. Drawing on experience supporting parents through this transition, the session will focus on three areas that often feel especially challenging: being present and connected at home, finding sustainable ways to contribute and perform at work, and protecting your own well-being along the way.

You’ll leave with a clearer game plan and actionable tools you can adapt to your family, career, and needs. There will also be time for Q&A, so bring your questions about returning to work after parental leave, balancing work and parenting, and finding a rhythm that feels sustainable for you.