Learn how to choose an infant formula with confidence. A pediatrician and registered dietitian breaks down formula nutrition, ingredients, labels, sensitive bellies, gut health, European formulas, and what really matters when feeding your baby.
Wednesday, October 14th
2:00 PM UTC
45 minChoosing Infant Formula: What Parents Should Know
Wednesday, October 14th
2:00 PM UTC
45 minHosted by:
New Story Nutrition
About this event:
Choosing the best baby formula can feel overwhelming, especially when navigating ingredient labels, different formula brands, feeding challenges, and the pressure to breastfeed. In this Auggie event, board-certified pediatrician and registered dietitian Dr. Liz Daniels broke down the science of breast milk versus infant formula, explaining how fats, proteins, carbohydrates, prebiotics, and other nutrients affect infant digestion and development.
Understanding Breast Milk vs. Formula
Breast milk changes from colostrum to mature milk, with evolving levels of proteins, fats, and immune-supporting components.
Human milk oligosaccharides (HMOs), milk fat globule membranes (MFGM), and antibodies contribute to infant gut and immune development.
Infant formula provides essential nutrients for healthy growth, and formula feeding can be a safe, nourishing alternative to breastfeeding.
Standard formulas typically contain intact milk proteins and lactose as the primary carbohydrate.
Gentle formulas often contain partially hydrolyzed proteins designed to be easier for some babies to digest.
Hypoallergenic and elemental formulas are more extensively processed and should be considered with pediatric guidance for specific medical needs.
Parents can generally explore different standard and gentle formula brands based on their baby's tolerance.
Early fussiness, gas, and spit-up may reflect normal digestive immaturity rather than a formula intolerance.
Dr. Daniels recommended changing one nutritional component at a time to better understand how a baby responds.
Corn syrup solids are different from high-fructose corn syrup and serve as a carbohydrate source in certain formulas.
Ingredients such as lactose, DHA, GOS, FOS, and 2'-FL can help parents understand a formula's nutritional composition.
Marketing claims about brain development, immunity, and digestion should be evaluated alongside the actual ingredient list and supporting evidence.
Partially hydrolyzed formulas contain smaller protein fragments but are not appropriate treatment for confirmed cow's milk protein allergy.
Goat milk formulas may offer a different protein composition but are not safe substitutes for babies with cow's milk protein allergy.
Suspected allergies or persistent feeding symptoms warrant a conversation with a pediatrician before moving to specialized formula.
Breastfeeding benefits should be considered alongside parental mental health, family circumstances, and feeding preferences.
Dr. Daniels discussed nutrient supplementation considerations for breastfed infants, including vitamin D and iron.
Feeding is also an opportunity for bonding, whether a family chooses breastfeeding, formula feeding, or a combination.
Event Content Disclaimer
Participation in Auggie events, including virtual workshops, expert sessions, and community discussions, is voluntary. The information shared during these events is intended for general educational and informational purposes only and should not be considered medical, legal, or professional advice. Please consult your own medical team or appropriate professional for guidance specific to your situation.

